changing our life

I truly believe that we can change our lives to make them what we want them to be. 

But first we need to know it's possible, then we have to really, really want to change (for us and no one else) and then we need to know how to do it.

I love helping people to do this, having done it for myself (and finding it can and does work!).

So I was looking for more information on how the conscious mind and subconscious interact and influence each other as a means of programming ourselves for change.

I couldn't find a decent, up-to-date book that had the sort of information I needed, but then I found this website by Jeff Thomas which has everything I was looking for and more. 

There's a great article on building self-confidence.

Thanks Jeff, you're my kind of person!