Hi! 

I'm Kate.

Beyond this, I don't much like labels.  Because they limit me and your concept of what I can do to help you.  

And because this is all about you.  Not me.   And you're unique.  Like me. 

But since we've just met, let's say I'm an eclectic mix of practitioner, therapist, coach, guide, trainer, mentor, learner and fellow traveller on the road. 

And I'll show you a new kind of self-help - you do the work, but I'm with you all the way.  Helping you make changes you'd never do on your own.  Or even dreamed possible.   

So tell me. 

How's life with you right now?

Are your thoughts and feelings ...
  • overwhelming you?
  • holding you back?
  • making you do things you regret?
  • bringing you down?
  • making you doubt yourself?
  • filling you with anxiety?
  • making you ill?
  • hurting your relationships?
  • affecting your work?
Are you wondering ...

  • what's wrong with me?
  • why can't I control this?
  • this isn't me, what's happening?
  • am I stuck like this?
  • what do I do now?

If so, you're probably overthinking.  Maybe beating yourself up.  Certainly missing out on the best in life.  The best of you.

I know.  

I've been there. 
So what if you could ... ?

  • calm your mind
  • change unhelpful habits
  • get back your giggle.  Your smile
  • feel like yourself again
  • step forward with confidence
  • have more energy and feel healthier
  • feel more connected with others you care about
  • experience life's challenges with more balance.  More ease
  • clearly know your direction
  • find true success in your career, your business, your life

Whatever your "what if?",  I can help ...
"With Kate's help I've been able to free myself from that endless rat-race that was constantly going on on my mind."  Tiago, Portugal
"I've come home with a renewed energy and feel very much in control of my life ..."
Christine, UK
"I felt completely free from upsetting, reoccurring memories that had haunted me for over a decade!    I now feel empowered with all kinds of new possibilities buzzing around my head!”  Lynne , UK
"I no longer have the constant feeling of anxiousness and severe mood swings that used to plague me daily.   I can't thank you enough Kate. "   Libby, France
 " ... it's the first time in years it's OK to be me."    Cara, France
"I dealt with long buried issues that I haven't had the strength to address before."  Mrs S, France
" The support system that everyone - even the strongest person in the world - needs every now and then.  I am truly grateful ...  to get unstuck and finally move on forward in life."   J.C. Philippines

Relax.  There's nothing "wrong" with you. 

You're not broken.  You can change your patterns of thinking and feeling.  And move forward.

I'll show you how.


My practice is discreet and strictly confidential.   I work online, worldwide with all ages.

For life-changing breakthroughs, work with me now.  

Because you matter.   Because you deserve to feel better.   

And because life’s too short not to.

Let's have a chat about how I can help you.   Contact me now ...

Warmly :)
Now let's connect !
For free self-help workshops & guided practices, go to Selfish Freedom now ...

And check out my one-and-only "First Steps" to freedom online course - master the key self-help skills for yourself in your own time - and why not join us on The Journey for live, online life skills training with Kate?  Let's take steps together on the road :)

... and suddenly I could see the truth of who I was and what my life was about.  I felt complete.  A voice had come back home - a part of me that was warm and wise.  It was full of light and laughter and a deep, intense, loving peace. 

And it was brazen.

Extract from  "Back To Brazen" - The ongoing tale of my journey home to myself
                                                                                                                                  All images Pixabay, Title image by Gerd Altmann