Hi, I'm Kate.

And if you:

  • are feeling frustrated because you're stuck in a feeling or way of being
  • want to change it, but can't
  • need a fast, natural solution
  • don't want any fluffy nonsense

Then you're in the right place!
"I no longer have the constant feeling of anxiousness and severe mood swings that used to plague me daily."   Libby, France
You might be wondering ...

  • what's wrong with me?
  • why can't I change this?
  • am I stuck like this forever?

Relax!   You're not broken.  

This is a pattern of thinking or feeling that you can change.
 
I know, because I was there too.  And I got free.  I'll show you how.
"With Kate's help I've been able to free myself from that endless rat-race that was constantly going on in my mind."  Tiago, Portugal
I can help you ...

  • feel back in control
  • be "yourself" again  ...  but better
"I felt completely free from upsetting, reoccurring memories that'd haunted me for over a decade! ”  Lynne , UK

Want to know more? 

Book a free, 20 minute Zoom chat with me and ask me anything.

And if I'm not for you, I can probably recommend someone who is.

"I dealt with long buried issues that I haven't had the strength to address before."  Mrs S, France

I work online, worldwide.

My practice is discreet and strictly confidential.

It's not woo-woo.  It's fast, simple, practical, mindset change that lasts.  

And if you're judging yourself harshly.   Or feeling embarrassed.   Or scared of opening up a Pandora's box that could make things worse.  Let me reassure you. 

You're safe with me.  Because I've been to all the dark places.  Hundreds of times.  I know the easy way in and out.  

And no topic is out of bounds.  I will never judge you.   Never.  

So take a deep breath and reach out ...  I'm here to help.
" The support system that everyone - even the strongest person in the world - needs every now and then."   J.C. Philippines
Warmly :)
Follow my Selfish Freedom Facebook Page
for tips & tools on how to free yourself from all that inner clutter and feel like yourself again
                                                                                                                                  All images Pixabay, Title image by Gerd Altmann