best not to stress over stress........

So they've done some research and shown that stressing over any stress you're feeling is gonna make you ill. 

And so it's not so much the stress that is damaging you, but the worrying ABOUT the stress that'll get you in the end.


So if they hadn't done the research in the first place to show that stress makes you ill, then we wouldn't be worrying about it and we'd be fine!

But then you can't take knowledge back, can you? 

And we'd rather know and make our own choices, wouldn't we?  Or would we? 

Is ignorance really bliss?

And if we stress about the people we care about and their stress, does that count as just stress or is it stressing about stress?   Hmmmmmm!

Anyway here's a link to Dr Weil's post on the subject.

And I'm trying not to stress about the stress that I'm feeling at the moment due to the photo not loading at the top of this post. 

And please, whatever you do,  don't you stress about my stress.....

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