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Yes! We're only human! Even superstar singers get nervous! Watch my friend Danielle Barnett explain how a quick NLP session with me helped her relax and enjoy her recent podcast interview with The Telegraph. And you can watch all of our Therapy Talks here on my YouTube channel. |
"Hi Kate. Thanks so much for checking in - been really busy working physically and on myself! Really seeing how I am so often in my head and not in the present moment and how I put my internal turmoil onto others ... so all quite "positive"!!!"
Nicky, France (online client, after first 45 minute session)
"I can't thank you enough Kate. My sessions with you have set off an amazing snowball effect of positive change in my life! I am more grounded, stable and open to new opportunities. I no longer have the constant feeling of anxiousness and severe mood swings that used to plague me daily.
I have felt very supported by you and have loved getting the 'touch base' emails and really appreciate how helpful and reactive you have been in regards to my questions. Kate I really feel that you have gone above and beyond with everything and that is why I speak so highly of you to everyone I know. You help people change their lives in amazing ways. I particularly loved how you said that 'you are just helping me to help myself' (or something along those lines) and that it's all me at the end of the day - by reinforcing that self-empowerment that's just magic!"
Libby, France (online client)
"I saw Kate because I had a lot of trouble making decisions and feeling good about past decisions I had made. The sessions really helped me to clarify my thinking and helped me to identify what was important for me in my life and why I had made the choices I had up to that point of my life.
After the first session I felt instantly more at ease and felt a huge sense of relief that what I was doing in my life was right for me.
The sessions also helped me to identify what I really want in the future and have shown me that I am capable of getting that. After three sessions I feel calmer and happier at home now, am more relaxed with my children and nicer to my husband!"
Ms F, France
"I haven’t smoked since, although it has required additional willpower to stick to it. It hasn’t been a total breeze, and cravings still crop up occasionally, but nothing I can’t handle. So yes, it was a success. I am now a non-smoker!"
Mrs L, France - 6 weeks after a "stop smoking" session
"You wouldn’t believe it...... but this morning we had a very big 8 legged visitor. (Husband) removed him but I encouraged the boys to look at it and didn’t freak out when (husband) dropped him onto (son). I also looked at it in the glass and was ok! It truly is amazing! I can’t believe how calm I was. You have literally worked miracles with me. I can’t thank you enough!!"
Cara, France (online client) - the day after a session for a spider phobia
"Kate inspires confidence and understanding, and really encourages you to explore your inner thoughts and feelings, whether it be over a specific event or feeling, or for longer term behaviours. She is very competent in her field, and patient in her listening and her explanations. I thoroughly recommend at least one session in your lifetime!
I am much more open to emotions nowadays, instead of stamping down on them as has been my wont over the last ..... years, and I am more confident in myself. It's still a work in progress but it's heading in the right direction.
Marianne, France
"I’m so grateful that you are a part of my healing journey! I’ve dealt with things that I’ve not wanted to for a long time and it feels great! I saw my doctor this week and we discussed my medication. She said that if therapy continues to go well, and I feel ready, that before the summer she will reduce my dosage with a view to stopping it completely in the summer.
I'm feeling more settled in my mind and so much more relaxed. And people around me have noticed the difference. They don't believe me when I tell them it's after only 2 sessions. And I haven't slept right through the night like this for as long as I can remember - maybe 10 years!
... it's the first time in years it's OK to be me."
Cara, France (online client)
"We sat in a pleasant room chatting easily. It made me relaxed and comfortable. You were clearly professional. I think that the professional aspect needs to be said clearly. There are a great many ‘cranks’ out there with dubious methods and you are clearly not one of them.
It's not easy to recognise or ask for help when everything on the outside seems to be working. I know as I am seen as a together practical person! Our sessions helped by clarifying what’s important and what the specific issues are and how to manage them successfully. That sounds a little clinical but to make sense of emotions on ones own is very hard and to have an outside person encourage the facing of them and encouraging a way of harnessing them positively is great a big help. You did that for me.
The sessions gave me a direction in which to think. It helped with my negative thoughts and gave me a positive way to look at issues. I think I would say that it turns the tide of negativity towards positivity. Life looked different even though it was the same.
The sessions are uncomfortable in that they verbalise uncomfortable thoughts but there is relief in verbalising them and having positive feedback with which to work with between sessions.
For me the use of imagery was amazing. It gave substance to my thoughts and emotions. It clarified my mind. It began to make sense of my confused/jumbled thoughts and emotions. It was calm, safe and enlightening. It gave me permission to have issues and at the same time strategies for looking at them head on without threat. "
L.M., France
"A session allows a new perspective on old existing issues. A fresh look at things. It is relaxing yet the mind works hard. I dealt with long buried issues that I haven't had the strength to address before. Issues that were once huge are now reduced to a minor distraction or nothing. I can express my emotions in a positive way and not try to suppress them. A positive way forward."
Mrs S, France
"Great professional approach, you don’t feel rushed, and it feels like a very safe and comfortable environment. It felt like a very informal chat, but a chat where you really had a grip on what I was saying. I’m not sure what I was expecting to be honest, but I was pleased with the outcome. Really seems to get to root of the issue."
"... I haven’t touched a cigarette/vape or any form of nicotine since the day of our last session ..."
Simon, Kuwait
"Thanks for yesterday. I slept solid from 10.30pm to 8.10am & feeling good today. Thank you :) "
Mrs S, France
"Thank you so much for helping me with all those painful memories - it was deep and powerful and very illuminating."
DFN, France
"As the owner and decision maker of a small business that had recently suffered a major setback, it was quite clear there was something that I needed to adjust in myself. The stress I was self-inflicting was a magnitude of times bigger than any business or personal setback should be.
In one session, Kate was able to help me figuring out two main roadblocks on my mind. While one of those issues was already known to me, the other one came very unexpectedly and it speaks loudly about Kate's ability to me at ease and help me help myself.
I highly recommend Kate if you are feeling somehow stuck and frustrated that you're not living to your full potential. Chaos and stress should never be predominant in your life, and with Kate's help I've since been able to free myself from that endless rat-race that was constantly going on on my mind."
Tiago, Portugal, (online client)
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"I saw Kate as I wanted to overcome my fear of confronting people of authority - I am a strong independent woman, but for many years I had this hesitation to ask for the support of people higher up in the tree. This was holding me back from driving my corporate career further.
I would rationally come to the conclusion that I needed some support and was absolutely convinced of the necessity to take action promptly, and yet I would procrastinate and always leave it for the next day. |
I was essentially sabotaging myself and never get to doing it until it was too late or no longer relevant. I know that there was no reason for me to feel that way and I really wanted to change this situation as it was very much affecting my confidence.
I didn’t quite understand how NLP and hypnotherapy worked and if it would work at all. I tried out of curiosity with the premise that if it does not do any good, it will anyway not do any harm. But I am now transformed and recommend everyone to try it. It took only 2 sessions which have not only changed my work life but also my personal life for the better.
Releasing these blockages felt like removing a stone in the shoe that had been annoying me for years but that I was not noticing anymore - it was a massive and quite unexpected relief, allowing me to walk further on my path in a much lighter way.
I can recommend working with Kate to anyone. I only wish that I had taken this step much sooner. It was one of the best things I have ever done for myself."
Marie Dobenesque, Executive Director, Corporate Game Changers, The Netherlands, (online client)
"I was so ready to get things moving forward. After several years of having to be there for myself, being strong for myself, comforting my own self... that was a crucial moment to finally have someone appear out of the blue to be exactly the support system that everyone----even the strongest person in the world----needs every now and then.
The most important part was having someone to be there and listen without judgement. In spite of our differences, she was able to allow me to express myself and my beliefs openly and comfortably.
I am truly grateful that Kate and I did this work together and she came exactly at the right time. And sincerely hope many more can benefit from this kind of work----especially those who are so ready and desiring to get unstuck and finally move on forward in life."
J.C, Philippines, (online client)
"I had a brief quick session over a stray angry thought that kept reappearing. I spent half an hour with Kate and even though the session was interrupted by a fly biting my leg, it still bl**dy worked! The next day I found zero annoyance with anything I did. I was like a spectator watching my thoughts and knowing this would usually lead me to anger and frustration and instead it brought a smile to my face!
I felt a strong sense of totally being my own person and not being governed by repetitive thoughts. And I felt I needed to tell someone this. I always believed it would take hard work or pills and potions to change. Other people should know this stuff works. I can't believe we don't all try this."
R. F., France
"Working with Kate filled me with confidence and trust from the outset. Her passion to help people get the best from themselves is truly inspirational; I felt instant rapport before any issues had even been discussed. After an emotional session, I felt completely free from upsetting, reoccurring memories that had haunted me for over a decade! I now feel empowered with all kinds of new possibilities buzzing around my head! I can't thank you enough!"
Lynne Plaza, Special Needs Teacher, Leicester, UK
"Kate, I just want to say a huge thank you for everything that you have recently helped me with! The consistent burning that I had experienced on a daily basis in my chest (for as long as I can remember) has completely gone!! It released only after your help, when I discovered what I had buried so deeply. I’m totally indebted to you for this - you’ve helped me change something that was so debilitating to me xx"
Danielle Barnett - Professional touring singer from Essex, UK
"It was so good to talk again with you Kate..... I've come home with a renewed energy and feel very much in control of my life, and a renewed strength that I can't remember seeing before, or certainly for a long time..... very empowering. "
Christine, UK
"Kate is an intuitive, committed change specialist able to really be with her client, create a safe space and unlock the right doors for her clients to walk forward in their life. If anyone wants to improve their life, their feelings, their results, their relationships or any context, look no further - I have seen Kate's work and she is consistently successful in her results with clients and has beautiful care and integrity."
Natalie Rea, POD HR and Training, UK
"Thank you Kate for coming into my life and just appearing, offering to coach me through this when you did. Where we are today is so different from that day back in October. Your presence to help me keep myself together is so crucial. I know I am the one to get through it. But you are still a strong anchor that helps me keep my balance. Thank you."
J.C. , Philippines, (online client)
"Kate has a bubbly demeanour that belies her serious intent to get into the issues and sort them out. The transformations that take place in her presence occur almost miraculously and then, like an afterglow, you feel like a true friend. Comes highly recommended."
Terry Elston, NLP Trainer, Trainer of Clinical Hypnotherapy and Time Based Techniques, UK
I didn’t quite understand how NLP and hypnotherapy worked and if it would work at all. I tried out of curiosity with the premise that if it does not do any good, it will anyway not do any harm. But I am now transformed and recommend everyone to try it. It took only 2 sessions which have not only changed my work life but also my personal life for the better.
Releasing these blockages felt like removing a stone in the shoe that had been annoying me for years but that I was not noticing anymore - it was a massive and quite unexpected relief, allowing me to walk further on my path in a much lighter way.
I can recommend working with Kate to anyone. I only wish that I had taken this step much sooner. It was one of the best things I have ever done for myself."
Marie Dobenesque, Executive Director, Corporate Game Changers, The Netherlands, (online client)
"I was so ready to get things moving forward. After several years of having to be there for myself, being strong for myself, comforting my own self... that was a crucial moment to finally have someone appear out of the blue to be exactly the support system that everyone----even the strongest person in the world----needs every now and then.
The most important part was having someone to be there and listen without judgement. In spite of our differences, she was able to allow me to express myself and my beliefs openly and comfortably.
I am truly grateful that Kate and I did this work together and she came exactly at the right time. And sincerely hope many more can benefit from this kind of work----especially those who are so ready and desiring to get unstuck and finally move on forward in life."
J.C, Philippines, (online client)
"I had a brief quick session over a stray angry thought that kept reappearing. I spent half an hour with Kate and even though the session was interrupted by a fly biting my leg, it still bl**dy worked! The next day I found zero annoyance with anything I did. I was like a spectator watching my thoughts and knowing this would usually lead me to anger and frustration and instead it brought a smile to my face!
I felt a strong sense of totally being my own person and not being governed by repetitive thoughts. And I felt I needed to tell someone this. I always believed it would take hard work or pills and potions to change. Other people should know this stuff works. I can't believe we don't all try this."
R. F., France
"Working with Kate filled me with confidence and trust from the outset. Her passion to help people get the best from themselves is truly inspirational; I felt instant rapport before any issues had even been discussed. After an emotional session, I felt completely free from upsetting, reoccurring memories that had haunted me for over a decade! I now feel empowered with all kinds of new possibilities buzzing around my head! I can't thank you enough!"
Lynne Plaza, Special Needs Teacher, Leicester, UK
"Kate, I just want to say a huge thank you for everything that you have recently helped me with! The consistent burning that I had experienced on a daily basis in my chest (for as long as I can remember) has completely gone!! It released only after your help, when I discovered what I had buried so deeply. I’m totally indebted to you for this - you’ve helped me change something that was so debilitating to me xx"
Danielle Barnett - Professional touring singer from Essex, UK
"It was so good to talk again with you Kate..... I've come home with a renewed energy and feel very much in control of my life, and a renewed strength that I can't remember seeing before, or certainly for a long time..... very empowering. "
Christine, UK
"Kate is an intuitive, committed change specialist able to really be with her client, create a safe space and unlock the right doors for her clients to walk forward in their life. If anyone wants to improve their life, their feelings, their results, their relationships or any context, look no further - I have seen Kate's work and she is consistently successful in her results with clients and has beautiful care and integrity."
Natalie Rea, POD HR and Training, UK
"Thank you Kate for coming into my life and just appearing, offering to coach me through this when you did. Where we are today is so different from that day back in October. Your presence to help me keep myself together is so crucial. I know I am the one to get through it. But you are still a strong anchor that helps me keep my balance. Thank you."
J.C. , Philippines, (online client)
"Kate has a bubbly demeanour that belies her serious intent to get into the issues and sort them out. The transformations that take place in her presence occur almost miraculously and then, like an afterglow, you feel like a true friend. Comes highly recommended."
Terry Elston, NLP Trainer, Trainer of Clinical Hypnotherapy and Time Based Techniques, UK